"Getting your reps" has never been so easy.
"At Home" Skill Routines for Infielders
Just hit play & follow along... No Partner Needed.
What's included?
10 "Low Intensity" Skill Routines - Created by MLB defensive specialist, former Major League infielder & current Defensive Coordinator for the Colorado Rockies Doug Bernier
Follow Along Video for Each Skill Routine - Just hit play and follow along with former Major Leaguer Doug Bernier. Get your reps for the day, plus some encouragement and extra tips too!
In-season Routines / Pre-game Warmup - Includes THREE different routines that take under 3 minutes.
Off-season Development - Includes four challenging Skill Development Routines (100 to 300 Reps, 5 to 9 Minutes per routine)
Adjustability Zone Guide - Learn ideal glove actions for each zone (green, yellow, red) of fielding the short hop... and know exactly when to go for the long hop instead!
There's a reason Major Leaguers do this every day! When you follow Doug's skill routines, it only takes a few minutes each day to get an extra 1,000 reps per month.
Normally $50
Today, Just $25
Lifetime Access
ABOUT THE AUTHOR
Wait, who's Doug?
In a nutshell...
Doug Bernier debuted in the Major Leagues in 2008 at 2nd base for the Colorado Rockies, and after that played for 5 organizations...
- Colorado Rockies
- New York Yankees
- Pittsburgh Pirates
- Minnesota Twins
- Texas Rangers
...over 16 professional seasons.
Doug has played every position on the field at the Major League level except for catcher, and is proficient at second base, shortstop, and third base.
His defensive stats ranked at the top of the league nearly every year, with a career .971 fielding average over sixteen seasons.
As the Defensive Coordinator, he's tasked with setting the fielding and baserunning expectations, planning defensive workouts during spring training, and overseeing all infield, outfield and baserunning development, from Rookie ball all the way up to AAA.
After retiring from playing, Doug began to work for his home team in Denver Colorado, the Colorado Rockies.
He spent 2 years as a Pro Scout, and then 2 years as the Major League Game Planning Coordinator.
As of 2022, Doug is now the Minor League Defensive Coordinator for the Colorado Rockies.
In the off seasons, Doug runs the infield program at local youth baseball facility. There he coordinates the defensive development for competitive baseball teams ranging in age from age 8 to 15 years old.
Doug and his wife Sarah founded Pro Baseball Insider.com in 2012 as a way for professional baseball players to share their knowledge & experience with passionate players, parents and coaches all around the world.
They live with their 3 daughters near Denver, Colorado.
AS SEEN ON
Meet your new best friend!
Consistently using Low Intensity Skill Routines is the key for ANY INFIELDER who wants to have amazing hands and elite glovework (this WILL get you noticed!).
These powerful skill routines only take a few minutes. Use them for the following:
Pre-game Warm Up - Similar to starting with a batting tee before batting practice; These drills get your eyes and hands ready to make the most of the more tiring full length ground balls.
In-Season Domination - Sharpen your reflexes; fine-tune your glovework, improve hop reading and reactions; and know how your eyes and body interact with the short and long hop fielding zones;
Off-season Skill Development - Develop spacial awareness of the short and long hop zones, reflexes, body control, adjustability, and much more
Are you ready to put an end to balls that...
❌ Bounce out of your glove
❌ Slide beneath your glove
❌ Roll up your arm
❌ Hit the edge of your glove
....rather than landing safely in the pocket! ❌
It doesn't matter if you plan to be a Major Leaguer one day or if you just enjoy the game... NOBODY enjoys being the center of attention after a missed infield play!
If you're tired of this happening on the field, you can take a massive step toward proficiency with this simple, 2 minute challenge:
If you're ready to see real change in your fielding, then take the "2 Minute Challenge"
Take just 2 minutes, every day, for 1 month
Select A Routine
Select one of the Low Intensity Skill Routines (This resource has 3 different routines that take 2 minutes or less)
Be Consistent
When it comes to the things that we really care about, anyone can spare 2 minutes of their day. The key to consistency is finding a goal thats realistic and easily achieved.
Enjoy The Results
At the end of the month, you'll be amazed at how "soft", quick and confident your hands can be!
These Routines can help your baseball or softball player skyrocket their confidence by achieving a new level of skill with their infield glove work! .
MY PERSONAL GUARANTEE TO YOU...
My guarantee to you is that these habits, when implemented, will make a difference in your life. I know when you take action, you’ll get results.
How do I know? Because...
I personally used these routines day in and day out during my entire 16 season professional career.
Now as the Defensive Coordinator for the Colorado Rockies, my pro guys are absolutely loving them.
I also coach at local youth facility in the off seasons, and the progress I've seen in the youth infielders --- with just a few minutes a day --- is nothing short of astounding.
If you want to skyrocket your confidence in the infield, these Low Impact Skill Routines are exactly what you've been looking for.