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Boost Your Fielding Skills in Minutes

Just hit play & follow along... No Partner Needed.

SPECIAL OFFER

Our mission is to empower your infielder to become the best they can be... to build both skill & confidence, so they can achieve their dreams in baseball. Choose below which special offer fits you best.

OPTION 1


Drills Only

Normally $99

Today, Just $27

Instant, Lifetime Access to Follow-Along Drill Videos for 72% Off regular price

OPTION 2


Rebounder & Drills

Normally $299

Today, Just $179

Includes FREE SHIPPING to Continental USA - OR - $20 Shipping Credit to Canada, Alaska, Hawaii

The 4 biggest reasons infielders don't practice on their own are:

NO PARTER

NO SPACE

NO TIME

DON'T KNOW WHAT TO DO

NO PARTER

NO SPACE

NO TIME

DON'T KNOW WHAT TO DO

It can be very frustrating for an infielder who wants to improve their skills outside of team practice

...but just they don't know what to do!

HOW do they practice on their own? At home? Without a partner?

(And without waiting around on you to drive them somewhere)

Maybe, just maybe, they're lucky enough to have wall at home that they can bounce a ball off of

...but now what?

Even with a wall, most infielders often find themselves in a rut, practicing the SAME OLD bounce, catch, bounce, catch... over and over...

...without really understanding what they're trying to accomplish.

But what if I told you there's a way to overcome all these obstacles?

A method so effective, it transforms these limitations into opportunities for growth, skill enhancement, and confidence building?

Now you can practice your infield defense like a pro

.....even without a partner

...even when you don't have much space

...even if you only have a few minutes to spare

And you'll know exactly what to do so that every minute is taking you closer to your goals.

Introducing Low Intensity Skill Routines

As Follow-Along Videos!

If your infielder is ready to inject more challenge, more purposeful learning and MORE FUN into their at-home practice, then these follow-along drill videos are exactly what you're looking for.

Just select your routine, hit play, and follow along!

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Hold on, what the heck are

"Low Intensity Skill Routines?"

This type of drill has been around for ages in some form or another, but I didn’t fully appreciate them until 2015.

At the time, I was playing with the Minnesota Twins and I had the chance to watch pro coaches like Ron Washington using these drills with their infielders before the games.

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Watching them reminded me of the times when I was a kid, and I used to bounce a tennis ball off a wall for hours and hours.

But the pros take it to another level.

Every routine has a purpose. They understand exactly what they're trying to accomplish, so every rep is getting them closer to their goals.

I realized what a game changer it was for an infielder to be able to get up to 30 reps per minute in a small space, without taxing their body.

So these drills became a regular part of my routine for the rest of my career.

During season, I would do them to activate my eyes and hands - before full length ground balls.

Or to stay sharp in between games.

In the off season, cold weather didn't stop me any more. I was able to keep improving and prepare for the spring - no matter where I was, even when there was snow outside.

Basically any time I didn't have a field and fungo hitter at my disposal (as most of us don't), these Low Intensity Skill Routines were my go-to. And they were an absolute game changer.

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Then, after I retired from playing and spent more time coaching, I realized that nearly ALL young infielders have the same problems I did when it came to practicing defensive skills outside of team practice.

FINALLY!

A Solution to the Infielder's Dilemma

These challenges aren't just common; they're nearly universal, creating a barrier to improvement and, ultimately, to the success that every young athlete deserves.

I know because I've been there—I lived it during my playing days and witnessed it all over again from the coach's perspective.

It's a frustrating experience, watching eager, dedicated players constrained not by their willingness to work but by their environment and circumstances.

With Low Intensity Skill Routines, your infielder can transform these limitations into opportunities for growth, skill enhancement, and confidence building.

SUCH AS....

===

❌ No Space

✅ With these videos, a driveway, garage, basement, or even a hallway can become your practice space, ensuring you can practice anywhere, anytime.

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❌ No Parter

✅ These routines are crafted for solo practice, making sure you never have to miss out on improving your skills due to lack of a practice buddy.

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❌ No Time

LISR are quick and efficient, tailored to fit into even the busiest schedules. They're also powerfully effective. Why? Because when you can get up to 30 reps per minute, it only takes a few minutes each day to see massive impact.

===

❌ Don't know what to do

Just hit play and follow along. These routines are clear and easy-to-follow, taking the guesswork out of your practice.

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❌ No variety

Choose from 20 different follow-along videos covering both the essentials (routine, backhand, forehand) and many non-routine plays, adding spice and fun into the routines with slow rollers, modified dives, hand-eye coordination exercises, double play turns, 1st base picks and more!

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❌ Not sure how to make progress

✅ Follow along with former MLB infielder and current defensive specialist Doug Bernier. As you work through the routines together, Doug provides tips and points of focus so your infielder can overcome common obstacles that hold other infielders back.

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❌ Neglecting many skills they COULD be working on at home

Enjoy the certainty of knowing every moment of practice time at home is not only fun, but also productive... moving your infielder closer to accomplishing his or her goals in baseball.

===

With Low Intensity Skill Routines, you're not just finding a way to practice; you're unlocking your potential to be the best infielder you can be, without the barriers that once held you back.

Say goodbye to the frustrations of the past and hello to a future where your defensive skills are constantly growing, no matter your circumstances.

Why Parents & Coaches are Obsessed With These Follow-Along Drill Videos

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Fresh ideas

No more "I don't know what to do"

No more "same old routine"

No more "I can't do it without your help"

In addition to the essentials (routine, backhand, forehand), Doug guides your infielder through many helpful (and FUN) skills... slow rollers, modified dives, hand-eye coordination exercises, double play turns, 1st base picks and more!

Just hit play and follow along (or compete!) with Doug Bernier, former MLB infielder and current pro coach / defensive specialist for the Colorado Rockies.

My son and I love to work on baseball together, but we didn't really know what to do for his defense. We found ourselves just repeating the same drills over and over. Now, with Doug's videos, we have a plan and we get a lot more out of our time!

Mark Metzger, Father of 9 year old infielder
Mark Metzger
Father of 9 year old infielder

Faster Progress

Too often, infielders simply throw and catch the ball without purpose.

This lack of intentionality hinders our ability to improve.

To see progress, we need to understand what we're trying to achieve.

Then, we need quality reps... And LOTS of them!

With these skill routines, you'll know exactly what to work on, and how to work on it.

Plus, each routine only takes a few minutes.

And when you can easily get up to 30 reps per minute, progress comes quickly!

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Practice Anywhere

Don't have a lot of space?

Problem solved!

You no longer need a field or full length ground balls to practice your most important defense skills.

These follow-along drill videos are specifically designed to work in small spaces.

Use them in your garage, basement, front porch, driveway

...or even a hall way!

You do them with a baseball or softball, but don't stop there!

Working in-doors? Try them with a tennis balls or safety baseballs. Let your creativity run wild!

Practice Any Time

...even when the weather is bad

When the weather is cold or rainy, don't let screen time be your only option.

With Low Intensity Skill Routines, you can use that time and energy for good! All you need is a garage, basement or hallway... any small place can become your practice space.

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No Partner?

No Problem.

These drills can be done WITH OR WITHOUT a partner!

Whether you choose to use...

A wall

A rebounder

A pitching machine

And yes, you can do these with a partner if you prefer!

Also, these drills work with baseballs, softballs, tennis balls, raquet balls, safety baseballs, mini baseballs... You are only limited by your creativity.

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"These videos have taken so much pressure off of me as a parent. I love helping my kids practice, but some days I just can't. We got the drill videos and the rebounder, so now my daughter can work by herself any time she wants, and she doesn't have to wait around for me!"

Doug Huffman, Father of 16 year old softball player
Doug Huffman
Father of 16 year old softball player
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Each routine only takes a few minutes! ?

These follow along videos range from 1 to 8 minutes long.

When you have a routine where you know exactly what to do

...and it only takes a few minutes,

Then it's MUCH easier to fit into a BUSY DAY.

But wait...

What can you really accomplish in just a few minutes a day?

Here's the good news...

It takes less than 2 minutes a day to get an extra 1,000 reps a month!

But don't take my word for it. Check this out (Just click play... It's 19 seconds)

Right there, it only took 1 minute & 28 seconds to get 40 reps.

Yes, 40 high-quality reps in less than 2 Minutes!

If your infielder were to do that every day, they would easily get an extra 1,000 reps per month.

Just imagine what that would do for their skills and their CONFIDENCE.

Normally $99

Today, Just $27

SPECIAL OFFER | Lifetime Access to Follow-Along Videos for 72% OFF

(See below for info on the rebounder)

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Empower your infielder to "take the reigns" of their own development

When you have a routine where you know exactly what to do, it only takes a few minutes, and your parents don't have to drive you anywhere, then it's MUCH easier to fit skill work into your BUSY DAY.

If you're looking to help your players to become more self-sufficient

...to develop consistency and daily discipline

***To become more self-directed

...and take accountability for achieving their own goals***

Then this is how you set them up for success!

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Meet your new best friend!

Consistently using Low Intensity Skill Routines is the key for ANY INFIELDER who wants to have amazing hands and elite glovework (this WILL get you noticed!).

These powerful skill routines only take a few minutes. Use them for the following:

Pre-game Warm Up - Similar to starting with a batting tee before batting practice. These drills get your eyes and hands ready to make the most of the more tiring full length ground balls.

In-Season - Sharpen your reflexes; fine-tune your glovework, improve hop reading and reactions; and know how your eyes and body interact with the short and long hop fielding zones.

Off-season - Off season skill development on steroids. Develop spacial awareness of the short and long hop zones, reflexes, body control, adjustability, and much more

What's included?

20 "Low Intensity" Skill Routines - Created by MLB defensive specialist, former Major League infielder & current Defensive Coordinator for the Colorado Rockies Doug Bernier

14 Day Challenge - Coming Soon (Feb 28), Included

Follow Along Video for Each Skill Routine - Just hit play and follow along with former Major Leaguer Doug Bernier. Get your reps for the day, plus some encouragement and extra tips too!

In-season Routines / Pre-game Warmup - Includes THREE different routines that take under 3 minutes.

Skill Development - Includes four challenging Skill Development Routines (100 to 300 Reps, 5 to 9 Minutes per routine)

Adjustability Zone Guide - Learn ideal glove actions for each zone (green, yellow, red) of fielding the short hop... and know exactly when to go for the long hop instead!

There's a reason Major Leaguers do this every day! When you follow Doug's skill routines, it only takes a few minutes each day to get an extra 1,000 reps per month.

OPTIONAL - Add 3x3 Pro Rebounder to your order & you'll get the Low Intensity Skill Routines (drill videos) for FREE

You Choose:

OPTION 1


Drills Only

Normally $99

Today, Just $27

Instant, Lifetime Access to Follow-Along Drill Videos for 72% Off regular price

OPTION 2


Rebounder & Drills

Normally $299

Today, Just $179

Includes FREE SHIPPING to Continental USA - OR - $20 Shipping Credit to Canada, Alaska, Hawaii

ABOUT THE AUTHOR


Wait, who's Doug?

In a nutshell...

Doug Bernier debuted in the Major Leagues in 2008 at 2nd base for the Colorado Rockies, and after that played for 5 organizations...

  • Colorado Rockies
  • New York Yankees
  • Pittsburgh Pirates
  • Minnesota Twins
  • Texas Rangers

...over 16 professional seasons.

Doug has played every position on the field at the Major League level except for catcher, and is proficient at second base, shortstop, and third base.

His defensive stats ranked at the top of the league nearly every year, with a career .971 fielding average over sixteen seasons.

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As the Defensive Coordinator, he's tasked with setting the fielding and baserunning expectations, planning defensive workouts during spring training, and overseeing all infield, outfield and baserunning development, from Rookie ball all the way up to AAA.

In 2024, Doug was promoted to Field Coordinator for the CO Rockies, while still retaining his Infield Coordinator responsibilities.

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After retiring from playing, Doug began to work for his home team in Denver Colorado, the Colorado Rockies.

He spent 2 years as a Pro Scout, and then 2 years as the Major League Game Planning Coordinator.

In 2022, Doug became the Minor League Defensive Coordinator for the Colorado Rockies.

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In the off seasons, Doug runs the infield program at local youth baseball facility. There he coordinates the defensive development for competitive baseball teams ranging in age from age 8 to 15 years old.


Doug and his wife Sarah founded Pro Baseball Insider.com in 2012 as a way for professional baseball players to share their knowledge & experience with passionate players, parents and coaches all around the world.

They live with their 3 daughters near Denver, Colorado.

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"Doug is a wizard with infield play."

- Clint Hurdle

Former Major League Manager for the CO Rockies

AS SEEN ON

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Tell Me More About The Rebounder

You've seen it in our videos... the 3x3 Pro Rebounder.

This portable rebounder is the perfect partner for your infielder. Used with the follow-along drills, it unlocks a truckload of new possibilities for your defensive practice time (that you can't accomplish with a wall alone).

Use it anywhere

  • Good weather? Use it in the driveway, backyard or any local park.
  • Bad weather? It's the perfect in-door solution! Basement, garage, local indoor facility, etc. The possibilities are endless!
  • Team practice - Now you need one less fungo hitter to run your defensive station

Unmatched quality (Literally) - There's not another rebounder on the market to match this one for value, durability & performance

  • Size: 3' x 3'
  • Pro Quality
  • 1.5" Powder Coated Steel Tubing (Waterproof unless damaged)
  • 3 different angles; One-handed angle adjustment
  • Lays completely flat for storage / travel
  • Portable
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3 Angles / Types of Fielding

  • Ground balls
  • Linedrives
  • Pop Flies

Best of all? It's so easy to setup or adjust the angles that a 7 year old can do it alone, without help!

***Upgrade to bundle saves $40 - Save $20 off Amazon price, plus we'll cover your shipping to anywhere in Continental US ($20 Value)***

Are you ready to put an end to balls that...

❌ Bounce out of your glove

❌ Slide beneath your glove

❌ Roll up your arm

❌ Hit the edge of your glove

....rather than landing safely in the pocket! ❌

It doesn't matter if you plan to be a Major Leaguer one day or if you just enjoy the game... NOBODY enjoys being the center of attention after a missed infield play!

If you're tired of this happening on the field, you can take a massive step toward proficiency with this simple, 2 minute challenge:

If you're ready to see real change in your fielding, then take the "14 Day Challenge"

Take just 2 minutes, every day, for 1 month

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What People Are Saying

I got these drills for my 15-year-old but funny enough my 7 yr old loves doing them too. I can’t believe how fast he picked up stuff that took my older son much longer learn. I’m convinced these drills have shortened the learning curve.

Janet Kramer, Palm Beach Gardens, FL
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"Ben has become so much more comfortable with his fielding. He’s not overthinking so much any more and looks way more natural out there."

- Mandy Prevost, Mom of 9 year old shortstop

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It's funny how much more they pay attention to a Major Leaguer than when I try to explain something to them! ?

- Dave Thomas, Father of 14 year old baseball player and 11 year old softball player
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"Honestly, I used to cringe when the ball was hit to my grandson. It felt like he was 50/50 catching or dropping it. But now after doing these drills for a few weeks, he’s become so much better with groundballs. It has made watching his games much less stressful!"

- Bernie Vinznet, Grandpa

My two sons enjoy competing with Doug as they follow him in the videos. It's been so good for them. They're more focused and pushing themselves, as Doug says, to "seek perfection."
And they're having a blast doing it!

Javier Mirenda, Father of 9 & 12 year old infielders
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"My son used to only work on his fielding at practice. But now, he knows how to do it at home. He doesn't do it every day, but even just a few days a week (for a few weeks now) has already made a huge difference in his fielding."

- Gary Keller, Father of 12 year old

These videos are genius. My son always wanted to improve his fielding, but he wasn’t sure what to do. Once I got him comfortable with how to get logged in to the videos, he really started taking ownership of his daily practice time.

Kurt Hardman, Father of 11 yr old
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"Having this option has taken so much pressure off of me as a parent. I love doing softball with my daughter, but some days I just can't. We got the rebounder and the videos, so now she can work by herself any time she wants, and she doesn't have to wait around for me!"

- Doug Huffman, Father of 16 year old softball player

My daughter is very hard on herself when she makes a mistake on defense. It would even affect her hitting, and then I was doing damage control after the game. These drills have helped so much. The bad games are fewer and more good ones

Ryan Zimmerman, Player - 16 yrs old; 2nd base

FAQ's

How do I access the drills?

These drills live online in your private member area, so you can watch them anywhere, any time, as long as you have internet access.

Use a smart phone, tablet, TV or computer... whatever works best for you!

What if I change my mind? (Refund Policy)

Refund Policy for Drill Videos - 12 Months, full refund. If you feel like we let you down, contact sarah@probaseballinsider.com to request a full refund of your $27.
---
Refund policy for the rebounder

If the rebounder arrives damaged, we'll make it right at no cost to you.

If you simply changed your mind, you can return it as long as it's still in unused condition. In that case, we'll send you a shipping label (so you don't pay for shipping) and you'll receive your full refund minus a 15% restocking fee. (Hey, you got free shipping both ways, it's only fair!)

How much time does it take?

That depends on which routine you choose, but all of them are under 10 minutes. Some are as quick as 2 Minutes. (When you're getting as many as 30 reps per minute, it doesn't take long to see real improvement.)

How can I get the rebounder I keep seeing in the videos?

You're in the right place! At the bottom of this page, you can choose if you want the rebounder or not

Do I NEED a rebounder?

NO, a rebounder is not required. These drills can be done in many ways. The rebounder does open up some new possibilities, but absolutely you can do these drill videos with just a wall. Other options include using a partner, with a pitching machine, or with a rebounder.

What age is this for?

Recommended age: 7 Years up through Professional

Steph Curry once said "Every day, I'm committed to improving the basics, because mastery comes from relentless repetition."

This is true from youth leagues to the Big Leagues.

Does this include the rebounder?

That's up to you! You can choose drills only or both. Make your selection at the bottom of this page.

What are the Specs for the Rebounder?

-- Size: 3' x 3'
-- 1.5" Powder Coated Steel Tubing
-- One handed angle adjustments
-- 3 different angles (For pop-flies, line drives, and ground balls)
-- Portable
-- Lays flat for easy storage

What's the warrantee for the rebounder?

2 year limited warranty on net, 3 year limited warranty on frame.

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Select A Routine

Select one of the Low Intensity Skill Routines (This resource has 3 different routines that take 2 minutes or less)

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Be Consistent

When it comes to the things that we really care about, anyone can spare 2 minutes of their day. The key to consistency is finding a goal thats realistic and easily achieved.

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Enjoy The Results

At the end of the month, you'll be amazed at how "soft", quick and confident your hands can be!

These Routines can help your baseball or softball player skyrocket their confidence by achieving a new level of skill with their infield glove work!

You Choose:

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OPTION 1


Drills Only

Normally $99

Today, Just $27

Instant, Lifetime Access to Follow-Along Drill Videos for 72% Off regular price

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OPTION 2


Rebounder & Drills

Normally $299

Today, Just $179

Saves You $120 OFF MSRP

Includes FREE SHIPPING to Continental USA - OR - $20 Shipping Credit to Canada, Alaska, Hawaii

MY PERSONAL GUARANTEE TO YOU...

My guarantee to you is that these habits, when implemented, will make a difference in your life. I know when you take action, you’ll get results.

How do I know? Because...

I personally used these routines day in and day out during my entire 16 season professional career.

Now as the Infield Coordinator for the Colorado Rockies, my pro guys are absolutely loving them.

I also coach at local youth facility in the off seasons, and the progress I've seen in the youth infielders --- with just a few minutes a day --- is nothing short of astounding.

If you want to skyrocket your confidence in the infield, these Low Impact Skill Routines are exactly what you've been looking for.

STOCK ALERT

Due to the popularity of this bundle, the 3x3 Pro Rebounder is currently OUT OF STOCK (again!). You can pre-order now to be 1st in line for our next shipment.

If you order today, your rebounder will be shipped on August 14, 2024.

On a more positive note, Pre-Orders will have immediate access to the follow-along drill videos.

Don't want the rebounder? Select "Videos Only" below

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